ABOUT ME

I’ve dedicated my life to helping women find true well-being. My journey began with a deep-seated interest in the power of healing and self-development, guided by the profound impact of the five elements of self- mind, body, spirit, emotions, and energy.

As a licensed massage therapist, certified yoga teacher, Somatic practitioner, and energy healer, I’ve combined my skills to create a powerful, body-centric path to healing. My mission is to guide women “who “ get it done” to find a way to live without their body paying the price. I help them release the stress they’re carrying so they can look and feel like themselves again, and guide them home to a body and mind they love.

I’d love to help you find your new path. See how you can work with me to discover how to live with light.

WORK WITH ME

TESTIMONIALS

"I finally overcame all the obstacles I kept putting in my way."

— Brandi Ortiz
"I can’t wait to read the newsletter each week. it’s my favorite way to start the weekend."

— Monet Goode
"I highly recommend the virtual course. I learned at my own pace."

— Channing Lee
"I love the flexible membership options. They keep me on track."

— Dallas Moreno

MY COACHING METHOD

Release & Reset

Before we can focus on what you want, we first have to release what’s no longer serving you. We gently guide your body to let go of stored tension and stress, so you can quiet your mind and create space for deep healing.
Reclaim & Restore

Once your body is no longer in a state of stress, you can begin to listen to your inner voice. We reclaim the intuition and wisdom that has been buried, so you can restore your natural vitality and energy.
Integrate & Glow

This is where the magic happens. We work to integrate your new way of being into your new way of being into your daily life. The result is a profound inner peace and a beautiful outer glow that comes from living a life that feels effortless, not exhausting.