PODCAST

The Embodied Life

Ready to move from a life of "doing" to a life of truly being? On The Embodied Life podcast, we dive into honest conversations and share practical tools for cultivating your most aligned life and heartfelt connections. Each week, we explore how to prioritize your well-being and lead from a place of authentic power.

Lisa Leshner 10/8/25 Lisa Leshner 10/8/25

Ep.3/ The Art of Rest: Why Rest is Your Most Productive Tool

Lisa Leshner 10/1/25 Lisa Leshner 10/1/25

Ep.2/ Beyond the Scale: Releasing Excess Weight with a Mindful Approach

Tired of diets that don't work? It’s time to go beyond the scale. Discover a compassionate path to releasing excess weight by healing your relationship with your body and addressing the emotional burdens you carry. Listen to the full episode on The Embodied Life podcast.

Lisa Leshner 9/24/25 Lisa Leshner 9/24/25

Ep.1/ From Burnout to Balance: How Holistic Wellness Can Transform Your Life

Feeling the weight of burnout? It's time to shift from a state of depletion to a life of true balance. Discover how holistic wellness can help you reclaim your energy and transform your life. Listen to the full episode on The Embodied Life podcast.