You Lead. You Achieve. Now, Let's Unwind Your Body's Stress.
Embodied with Lisa guides the woman who 'gets it done' on her journey from burnout to breakthrough. We help you physically release stress, ease pain, and reclaim your vitality so you can feel and look like yourself again.
Testimonials
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I am always busy with work, family...I don't really give time to myself...in your class I got to experience the the relaxation, I felt a peace and quiet I've been longing for...
Carlina S
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The sound bowl session was amazing. it was like this instant relaxation - I could literally feel the stress evaporating...it brought me into a deep meditation and relaxation, melting away stress and creating a peace bubble...
Fayola W.
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In our Private Yoga + Mindfulness session I felt a deep relaxation and my mind was quiet for the first time in a long while. Also my body was able to release tension from my hectic daily life.
Mary L.
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Lisa is such a beautiful soul. I did a 90 minute lymphatic drainage massage session the week of my wedding. I had bloating and excess fluid that was waiting to be drained. I saw results immediately after our session...
Arianna P.
About Lisa
Lisa is the heart of Embodied with Lisa, a wellness practice dedicated to helping women feel and look their best. As a licensed Massage Therapist, Yoga Teacher, and energy healer, she blends her expertise to create a unique, body-centric approach. Her focuses on helping women release stress, reclaim their vitality, and find their home to a body and mind they love.
Our Services
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Discover intuitive treatments that melt away physical tension and stress, leaving you deeply relaxed and restored. restore your energy, and reclaim your well-being.
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Private 1:1 sessions offer personalized attention to focus on your specific goals. These sessions combine somatic therapy, yoga, and mindful practices to help you find your center and connect with your body's wisdom.
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This is a luxurious fusion of healing and science. Our curated treatments, including lymphatic drainage, wood therapy, sauna blankets, and non-invasive sculpting, are designed to release tension, detox your body, and reveal a more contoured self with an undeniable inner glow.
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This is not just coaching—it's a partnership for your holistic transformation. We'll work together to create a sustainable, intuitive practice that helps you release stress, connect to your inner wisdom, and step into a life of authentic vitality.
Your Sanctuary: A Space to Return Home.
Personalized Attention in an Intimate Setting
Located within Signature Salon Pro Suite 100, our private studio is a sanctuary designed to help you the weight of the world. Its where you can truly let go, be held, and find your way back to yourself. We provide a tranquil , supportive space for personalized attention and a deeper connection with your inner wisdom.
This is your weekly non-negotiable for holistic wellness well-being. Each Class is a dedicated space to help you release the tension of the week and reconnect with your inner wisdom, so you can return to your life feeling lighter, clearer, and more at peace.
Your Weekly Reset
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A luxurious blend of supported restorative poses with therapeutic massage and guided mindfulness & breathwork. Release tension and find a deeper connection to your body.
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A mindful practice to find your center, combining gentle flow of restorative yoga and slow flow with the calming power of breathwork. Release physical tension, regulate your nervous system, and find your way back to balance.
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DA deeply immersive journey into stillness, combining a guided Yoga Nidra meditation with soothing vibrations of sound healing. Release mental chatter and find a profound sense of inner peace.
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Community & Connection
Deepen your practice and expand your horizons with our inspiring events and workshops. From empowering workshops, immersive retreats, and transformative events.
Our Upcoming Events
3 E. Diamond Ave. Suite 100 Gaithersburg, MD 20877
Inside of Signature Salon Pro
Hours
Monday–Friday
10am–6pm
Phone
(240) 556-8972
E-mail
(hello@EmbodiedwithLisa.com
Full Moon Cacao Ceremony Find your peace under the Full Moon. This is your chance to step away from the hustle and nurture your soul with a gentle Cacao Ceremony, guided Meditation & Journaling, Fire Ceremony to release and harmonizing sound healing to soothe and reset for the upcoming week. Relax, connect and let go of what you've been carrying so you can reclaim your calm.