You Lead. You Achieve. Now, Let's Unwind Your Body's Stress.
Embodied with Lisa guides the woman who 'gets it done' on her journey from burnout to breakthrough. We help you physically release stress, ease pain, and reclaim your vitality so you can feel and look like yourself again.
Testimonials
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I am always busy with work, family...I don't really give time to myself...in your class I got to experience the the relaxation, I felt a peace and quiet I've been longing for...
Carlina S
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The sound bowl session was amazing. it was like this instant relaxation - I could literally feel the stress evaporating...it brought me into a deep meditation and relaxation, melting away stress and creating a peace bubble...
Fayola W.
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In our Private Yoga + Mindfulness session I felt a deep relaxation and my mind was quiet for the first time in a long while. Also my body was able to release tension from my hectic daily life.
Mary L.
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Lisa is such a beautiful soul. I did a 90 minute lymphatic drainage massage session the week of my wedding. I had bloating and excess fluid that was waiting to be drained. I saw results immediately after our session...
Arianna P.
About Lisa
Lisa is the heart of Embodied with Lisa, a wellness practice dedicated to helping women feel and look their best. As a licensed Massage Therapist, Yoga Teacher, and energy healer, she blends her expertise to create a unique, body-centric approach. Her focuses on helping women release stress, reclaim their vitality, and find their home to a body and mind they love.
Our Services
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Discover intuitive treatments that melt away physical tension and stress, leaving you deeply relaxed and restored. restore your energy, and reclaim your well-being.
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Private 1:1 sessions offer personalized attention to focus on your specific goals. These sessions combine somatic therapy, yoga, and mindful practices to help you find your center and connect with your body's wisdom.
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Our lymphatic Massage Drainage is designed to release tension, detox your body, and reveal a more contoured self with an undeniable inner glow.
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This is not just coaching—it's a partnership for your holistic transformation. We'll work together to create a sustainable, intuitive practice that helps you release stress, connect to your inner wisdom, and step into a life of authentic vitality.
Your Sanctuary: A Space to Return Home.
Personalized Attention in an Intimate Setting
Located within Signature Salon Pro Suite 100, our private studio is a sanctuary designed to help you the weight of the world. Its where you can truly let go, be held, and find your way back to yourself. We provide a tranquil , supportive space for personalized attention and a deeper connection with your inner wisdom.
Your Weekly Reset
This is your weekly non-negotiable for holistic wellness well-being. Each Class is a dedicated space to help you release the tension of the week and reconnect with your inner wisdom, so you can return to your life feeling lighter, clearer, and more at peace.
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A luxurious blend of supported restorative poses with therapeutic massage and guided mindfulness & breathwork. Release tension and find a deeper connection to your body.
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A mindful practice to find your center, combining gentle flow of restorative yoga and slow flow with the calming power of breathwork. Release physical tension, regulate your nervous system, and find your way back to balance.
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Deeply immersive journey into stillness, combining a guided Yoga Nidra meditation with soothing vibrations of sound healing. Release mental chatter and find a profound sense of inner peace.
Book Your Reset
Community & Connection
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Community & Connection *
Deepen your practice and expand your horizons with our inspiring events and workshops. From empowering workshops, immersive retreats, and transformative events.
Our Upcoming Events
3 E. Diamond Ave. Suite 100 Gaithersburg, MD 20877
Inside of Signature Salon Pro
Hours
Monday - 9:00-12:00, 2:30-7:00
Tuesday- 9:00-12, 2:30-7:00
Wednesday- Closed
Thursday- 9:00-12:00
Friday- 9:00-12:00, 2:30-7:00
Saturday- 8:00-1:00
Sunday- Closed
E-mail
hello@EmbodiedwithLisa.com
Phone
(240) 556-8972
Sister Sanctuary: An Evening of Intuitive Movement & Sound Healing
Date: Saturday, December 6
Time: 6:00 PM - 9:00 PM
Location: 3 E. Diamond Ave., Suite 100, Gaithersburg, MD 20877
Energy Exchange: $60
Step into a sacred space crafted exclusively for women seeking deep connection, authentic expression, and profound restoration.
Join Lisa from Embodied with Lisa and Tara from TaraBodyPoetry for Sister Sanctuary, a 3-hour immersive evening designed to help you Feel, Move, and Be Held. This unique event blends the power of intuitive movement with the soothing embrace of a sound bath, offering a holistic journey back to yourself.
What to Expect:
Intuitive Movement with Tara: We'll begin by gently reconnecting with our bodies through guided intuitive movement. This practice encourages releasing, flowing, and feeling truly free, allowing you to shed tension and embrace your body's innate wisdom without judgment. It’s a powerful way to awaken your feminine energy and prepare for deep relaxation.
Restorative Sound Bath with Lisa: As the energy softens, Lisa will guide you into a state of profound peace with a deeply resonant sound bath. Allow the harmonious vibrations of crystal singing bowls to wash over you, dissolving stress, calming your nervous system, and inviting your entire being to rest, restore, and recalibrate. This is an opportunity to surrender and receive deep energetic healing.
Sister Sanctuary is an invitation to:
Co-create a safe haven with a community of supportive women.
Sit together in sisterhood, sharing stories and presence.
Move freely in a gentle, yet fiery feminine dance journey.
Sink into the soft embrace of sound for ultimate restoration.
Come as you are, and let yourself awaken. This is your sacred space to be seen, heard, and deeply nourished.
Limited spots available to ensure an intimate experience.
Secure Your Spot