Class Drop-in

Full Moon Cacao Ceremony for Women Join us for a Full Moon Cacao Ceremony designed to help you recharge, reconnect, and gain clarity for your business and well-being. When: Sunday, July 13th, 6:30 PM - 8:00 PM (arrive by 6:15 PM, doors lock at 6:25 PM) Where: Montgomery Village, Maryland This ceremony offers a unique blend of cacao, movement, and sound healing to help you: • Tap into your intuition for creative business solutions. • Release stress and overwhelm. Connect authentically with yourself and other women. We use fair trade, sustainable Aura cacao, with a portion of proceeds supporting cacao farmers globally. Come as you are, ready to nurture your mind, body, and spirit.

Tickets still available!! Join us for an exclusive women's wellness event, featuring mindful movement, nourishing delights, zumba, mocktails and empowering connections. Date: Today, March 30th, 2025 Time: 1-4pm Location: Signature Salon, Gaithersburg, MD Reserve your spot today!! #WomensWellnessEvents #BeYourOwnGuestEvents #CocktailCorner #SignatureSalon #GaithersburgMD #Byog_events #EmbodiedMind

✨ Sneak Peek Alert! ✨ We're buzzing with excitement behind the scenes here in beautiful Folly Beach, South Carolina, as Jessica and Lisa put the final touches on their incredible wellness retreat happening April 21st-24th, 2025! ☀️🌊 Imagine: gentle ocean breezes, soul-nourishing workshops, and a supportive community of women ready to journey within and prioritize their well-being. Jessica and Lisa have poured their hearts into creating a truly transformative experience, and we're getting a little glimpse of the magic being made. 😍 From mindful movement sessions to empowering self-discovery exercises, this retreat is designed to help you reconnect with yourself and leave feeling refreshed, rejuvenated, and inspired. Want to be a part of this incredible journey? Spaces are filling up! Click the link in bio to learn more and secure your spot. . . . . . . #FollyBeachRetreat #WomensWellness #SelfCareJourney #JourneyWithin #PrioritizeYourself #SouthCarolinaRetreat #Mindfulness #WellnessRetreat #CoastalWellness #FollyBeachSC #CharlestonSC #RetreatLife #BehindTheScenes #ComingSoon #April2025 #JessicaAndLisaRetreat #EmpoweringWomen 📍 Location Tag: Folly Beach, South Carolina

Sneak preview of our content shoot day!!

✨ Escape the burnout & ignite your inner radiance. Imagine waking to the sound of ocean waves on Folly Beach, Charleston, feeling the warm sand beneath your feet before a deeply nourishing yoga flow. 🤯 Are you craving space to breathe, release stress, and finally prioritize YOU? The Embodied Bliss Women's Wellness Retreat is your invitation to journey inward and emerge renewed, surrounded by a supportive community of like-minded women. We'll dive into transformative somatic therapy, restorative practices, and mindful moments designed to awaken your truest self. Limited spots are filling fast! 🌊 Invest in your well-being and claim your place in this soul-nourishing experience. . . . . . #FollyBeachRetreat #CharlestonWellness #WomensRetreat #YogaRetreat #StressReliefForWomen #SelfCareEscape #EmbodiedBliss #SouthCarolinaWellness #BeachYoga #InvestInYourself #InnerPeaceFound #ReclaimYourCalm #LimitedSpots

Are you ready to prioritize your health & wellbeing? Embodied Mind Studio Is Your Oasis of Wellness in Gaithersburg, MD Discover Embodied Mind Studio, nestled within the vibrant Signature Salon Pro in Old Town Gaithersburg, MD. Our tranquil haven offers a sanctuary of relaxation and rejuvenation, where you can escape the hustle and bustle of daily life and reconnect with your mind and body. Experience the transformative power of: •Release stress and tension •Cultivate self-awareness •Enhance your overall well-being Schedule your first session at Embodied Mind Studio today and experience the difference. Embodied Mind Studio: Your sanctuary for mind, body, and soul.

Desk job got your neck and shoulders feeling tight? These posture tips can help! Remember, consistent massage therapy can also improve alignment and reduce pain. Want to start feeling balanced and aligned? Book your session today! . . . . . #posturecorrection #neckpain #backpain #massagetherapy #healthyhabitsforlife

Do you feel stressed? Find it hard to relax? Are you ready to find more peace and balance in your life? Make massage a part of your self-care routine and experience the difference it can make in your overall well-being. Book your session and feel the difference today! And Don't forget to check out our events and upcoming retreat in Folly Beach , S.C. and Charleston!! . . . . . . . #wellnessjourney #selflove #massagetherapy #healthyliving