Sister Sanctuary: An Evening of Intuitive Movement & Sound Healing

​Date: Saturday, December 6

Time: 6:00 PM - 9:00 PM

Location: 3 E. Diamond Ave., Suite 100, Gaithersburg, MD 20877

Energy Exchange: $60

​Step into a sacred space crafted exclusively for women seeking deep connection, authentic expression, and profound restoration.

​Join Lisa from Embodied with Lisa and Tara from TaraBodyPoetry for Sister Sanctuary, a 3-hour immersive evening designed to help you Feel, Move, and Be Held. This unique event blends the power of intuitive movement with the soothing embrace of a sound bath, offering a holistic journey back to yourself.

​What to Expect:

​Intuitive Movement with Tara: We'll begin by gently reconnecting with our bodies through guided intuitive movement. This practice encourages releasing, flowing, and feeling truly free, allowing you to shed tension and embrace your body's innate wisdom without judgment. It’s a powerful way to awaken your feminine energy and prepare for deep relaxation.

​Restorative Sound Bath with Lisa: As the energy softens, Lisa will guide you into a state of profound peace with a deeply resonant sound bath. Allow the harmonious vibrations of crystal singing bowls to wash over you, dissolving stress, calming your nervous system, and inviting your entire being to rest, restore, and recalibrate. This is an opportunity to surrender and receive deep energetic healing.

​Sister Sanctuary is an invitation to:

​Co-create a safe haven with a community of supportive women.

​Sit together in sisterhood, sharing stories and presence.

​Move freely in a gentle, yet fiery feminine dance journey.

​Sink into the soft embrace of sound for ultimate restoration.

​Come as you are, and let yourself awaken. This is your sacred space to be seen, heard, and deeply nourished.

​Limited spots available to ensure an intimate experience.

Secure Your Spot

Saturday, December 14, 2025 12:00 PM – 3:00 PM

Escape the cold and step into a cozy, warm atmosphere designed for connection, light, and renewal at our exclusive Winter Solstice Gathering.

Held just before the holidays, this event is your perfect opportunity to honor the shortest day of the year, recharge your spirit, and celebrate your community as we welcome back the light. You'll be immersed in an atmosphere filled with warmth and connection.

What to Expect:

• Hot Cocoa Bar: Indulge in warm, comforting hot cocoa to set a cozy tone.

• Build A Wreathe Charcuterie: Get creative and assemble your own personalized charcuterie wreathe, filled with delicious artisan selections to enjoy or take home.

• Photo Opp: Capture the beautiful, warm memories with professionally styled photo opportunities.

• Guided Breathwork & Intention Ritual for Renewal: Engage in a guided practice to release what no longer serves you and set powerful intentions for the season ahead.

• Candlelight & Fire Ceremony to honor the solstice: Participate in a beautiful ritual to acknowledge the return of the light and celebrate renewal.

Treat yourself and your friends to this unique wellness experience. Spaces are limited, so reserve your spot for $65 today!

Date: 12/14/2025

Time: 12 PM – 3 PM

Cost: $65